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Practical tools for freedom & relaxation.
Download a complimentary breathing mediation to renew your body & mind.

MBT Shop

Please visit again, classes, programs & products coming soon.

Morning Poses
  • Tried my first aeria
  • R E A C T I O N S-
  • YOU ARE VALUABLE!
.
  • NEW WEBSITE!!!! 🖥
  • Take time to dream &
  • Roam....stretch....r
  • Follow your inspirat
  • B E C O M I N G .
.
  • Between stimulus and
  • The mountains are ca
  • Shake off the ego.
S
  • What’s your North
  • I haven’t forgotte
  • Reflecting on 2017,
  • R E S I L I E N C E
  • So grateful for this
  • Day 6 of #12daysofgr
  • Holiday chilln w my
  • Merry Christmas Love
  • Now let’s be real.
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